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Stress Management
6. 6 Sources of Help
6.1 The Health & Safety Executive provides guidance and real-life examples of how businesses have managed stress effectively.
6.2 Acas has produced a range of information on stress.
6.3 The Institute of Occupational Health and Safety offers a number of courses on stress (0116 257 3100).
6.4 Access qualified stress management professionals through the International Stress Management Association (www.isma.org.uk; 0845 680 7083).
6.5 One-to-one stress counselling services can be found through the Employee Assistance Professional Association () or the British Association for Counselling and Psychotherapy (01455 883300).
6.6 The Mental Health Foundation website has a range of free publications and links to other useful sources of information.
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